ROXANE from Sting is a great song but after this WarmUp Tripple I am sure You will love it much more✌️
Warm Up – lets sing a little bit 😎 .
- During the whole song Roxane (from Sting) we make the Jumping Jacks, when we hear „Roxane“ we make a Burpee.
- The song Roxane (from Sting) is playing – We start in Hollow-body position, when we hear „Roxane“ we change the position to SuperMan (☝️without touchig the ground with Your legs or hands), by the next „Roxane“ again to Hollow-body (again without touching the ground) etc during the whole song.
- The song „Roxane“ is playing. We are in the plank position under the Bar. When we here „Roxane“, we jump immediately on the bar and make a Pull Up – of course during the whole song 😉
