The Functional Fullbody Game for Everybody Today 🤩🥳

Draw the Game plan with 15-20 Fields. Start with the rolling of 2 Dices – Sum of their numbers give You the number of Exercise You will Do. After You finish continue immediately with Dices etc untill You will come to the  Finish (Final Field).

1. no possible 🤔😁
2. 5 x 5Tibetians
3. 50 Reps of BenchPress @50 – 70% BW
4. 50 Calories on Cardio
5. 10 x Upside Down Leg Raises – Leg Raise (one or both) in Hand Stand or Head Stand
6. 5 + 5 Turgish Get Up
7. 80 Muntain Climbers – 60 Jumping Jacks – 40 Mountain Climbers – 20 Jumping Jacks
8. 10 meteres Bear Crawling – 10 meteres Dog Crawling – 5 meters Bear  – 5 meters Dog
9. 10 meters Frog Jump – 10 meters Duck – 6 meters Frog – 6 meters Duck
10. 30 Wall Balls – 3 Rope Climb – 20 Wall Balls – 2 Rope Climb – 10 Wall Balls – 1 Rope Climb
11. 10 Calories – 10 Burpees – 10 Calories – 10 Burpees – 10 Calories
12. 100 x Front Rack Carry Lunges